Classes in Darlington, Bishop Auckland, Newton Aycliife, and Woodham
Boxercise combines a cardio workout with a conditioning workout to help you increase your fitness and stamina, lose weight and tone up all at the same time, making it one of the most effective ways to exercise.
Boxercise has developed age-old training principles and adapted them to form a fun, motivational, safe, stress-busting workout which is suitable for all ages and levels of ability. It is certainly not just for men. It is actually popular with both men and women.
We currently hold several classes in County Durham. Please see our timetable to the left for venue locations and times. Your first session is free so anybody is welcome to come along and see what the classes are all about. If you would like more details then please contact Oli on 07526087886
Alternatelively, you can check our website..
www.SprintPersonalTraining.co.uk
Boxercise combines a cardio workout with a conditioning workout to help you increase your fitness and stamina, lose weight and tone up all at the same time, making it one of the most effective ways to exercise.
Boxercise has developed age-old training principles and adapted them to form a fun, motivational, safe, stress-busting workout which is suitable for all ages and levels of ability. It is certainly not just for men. It is actually popular with both men and women.
We currently hold several classes in County Durham. Please see our timetable to the left for venue locations and times. Your first session is free so anybody is welcome to come along and see what the classes are all about. If you would like more details then please contact Oli on 07526087886
Alternatelively, you can check our website..
www.SprintPersonalTraining.co.uk
Here are a few photo's of the classes in action...
